webinar - mate we need to talk - about mental health
If you haven’t seen it already, we encourage you to take the time to view the Webinar – Mate, we need to talk which was hosted by Landscape Victoria Master Landscapers last week. LVML spoke to mental health support service This is a Conversation Starter (TIACS), they aim to break the taboo and discuss mental health - your own mental health and the health of your employees, co-workers, friends and family.
Nat, a Psychologist from TIACS and Dan, co-founder of TIACS, discuss tools and strategies you can use to stay on top of your mental well-being, the warning signs when others are struggling, and where to go for help when it all gets a bit too much.
As mental health is more important than ever we feel this is too important not to share, please view the recording on Youtube https://youtu.be/QRvP3o4DGXk.